Mark it on your calendar - Sept.16, 2013 - The CFM Paleo Challenge. We will have a meeting/info session on Monday, Sept.9 at 7:45pm. All of the information pertaining to the Challenge can be found on the Paleo Challenge website."Nate"AMRAP in 20 min of:2 Muscle-ups4 Handstand Push-ups8 Kettlebell swingsCompare to May 13/13.[vimeo=https://vimeo.com/73241565]
