Oops! Something went wrong while submitting the form.
Related
CrossFit Moncton
•
January 27, 2020
Pardon me?
Back Squats x 5 55%/ 65% / 75% / 80% / 85%(+)2 min Bike2 min Burpees2 min Row 2 min KBS (53/35#)*rest 30 sec between stationsRowing clinic participants learned a TON on the weekend
