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CrossFit Moncton

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February 15, 2016

Parking Fines

Some of you remember Change For Change (before Open Gym was a thing). Last day of the month, people would pay $5 to do any of the workouts from the previous month. All the money raised would go to various charities in need throughout the year. We've not been able to find an alternative - until now. Check out the picture - it basically describes our "parking fines". While not nearly as fun as Change For Change, it will help to create some funds for our Christmas family and other charity events. And maybe there'll be less stuff left behind. Bonus!Coach Amanda - you can pay by cheque each week ;)EMOM 12 minEven - Power Clean + Hang Clean (50%+)Odd - 10 HR PushupsRow 5 min for caloriesRest 5 minRow 5 min for calories

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