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CrossFit Moncton

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May 28, 2016

Partner Cindy

Best of luck to Blake, Amanda and Kevin today. They're running the 8km Terrain Run at the Hopewell Rocks today. AMRAP 20 min5 Pull Ups10 Push Ups15 Squats-One Partner Runs 400m-Other Partner works through Rounds of Cindy-Running Partner picks up where other Partner left off, keep alternating-Score is total number of rounds completedCompare to July 11/15Amy

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