With a partner complete the following:5 Rounds for time of:12 Deadlifts9 Hang power cleans6 Push jerksRound 1 135#(95#)Round 2 155#(105#)Round 3 185#(125#)Round 4 155#(105#)Round 5 135#(95#)*First person does 12 deadlifts, 9 hang power cleans, 6 push jerks. When done the second person does, 12 deadlifts, 9 hang power cleans, 6 push jerks……that is one round"GO!!!" -Karen
