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CrossFit Moncton

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May 10, 2014

Partner Punisher

With a partner, complete the following:

75 Med Ball SitupsRun 1 mile with Med Ball75 Med Ball Situps

Compare to June 29/13.

[caption id="attachment_15476" align="alignnone" width="630"]

OH Lunges are HARD!

OH Lunges are HARD![/caption]

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