5 min AMRAP of:9 Power Clean (95/65)9 Front Squats (95/65)9 Push Press (95/65)9 BurpeesEach person does 1 round and then the partner goesRest 1 minute5 min AMRAP of:6 Power Clean (95/65)6 Front Squats (95/65)6 Push Press (95/65)6 BurpeesEach person does 1 round and then the partner goesRest 1 minute5 min AMRAP of:3 Power Clean (95/65)3 Front Squats (95/65)3 Push Press (95/65)3 BurpeesEach person does 1 round and then the partner goes[caption id="attachment_12379" align="alignnone" width="200"]
Is that a 200# deadlift for a PR?! Make sure you write it on the November's PR Board![/caption]
