BAD ASS RUCKING CLASSBAD ASS POWERLIFTING CLASSHoliday Hours:Friday – OPEN (but closed next Friday)Saturday – OPENSunday – CLOSEDMonday – OPENDB Push Jerks5 sets buildingThe 50's too light? Grab the heavy KBs.With a partner,27-24-21-18-15-12-9-6-3 repsCalorie RowKettlebell Swings (70/50#)Can you say GRIP?!Best lifting face of the Open?
