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CrossFit Moncton

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December 20, 2014

Partner WOD

With a partner, complete 5 rounds of the following…40 Wall Balls30 Box Jumps (24/20″)20 Toes to Bar (kickouts)Break up reps as needed.Compare to Jan.2/14.[caption id="attachment_27864" align="alignnone" width="630"]

Let's see what's in the box

Let's see what's in the box[/caption]

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