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CrossFit Moncton
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March 9, 2019
With a partner:42-30-18 repsDeadlifts (185/135#)HSPU (strict DB press)————————42-30-18 repsPower Clean (135/95#)Box Jumps————————42-30-18 repsThrusters (95/65#)Pullups————————42-30-18 repsWall Balls (20/14# @ 10’)V-snaps*35 min capLisa
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