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CrossFit Moncton

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June 30, 2013

Pool Party is TODAY!

Pool Party – TODAY – 12pm. Email for directions if you need them. It's going to be a hot one, so come cool down and enjoy a tasty BBQ.3-6-9-12-15 repsSumo Deadlifts (185/135# or 55%)Ring InvertsCompare to July 17/12.[caption id="attachment_9856" align="alignnone" width="200"]

Truck pulls were a big hit!

Truck pulls were a big hit![/caption]

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