So the pattern continues - every even year is a squat-fest, while odd years are a cardio-fest. Guess we know what to expect in 2018. A big thank you to all the volunteers - equipment crew, washroom checkers, MC, judges, registration peeps, etc. We could not run an event this size without your tireless effort. You guys rock!And thank you to Joanna, for working hard behind the scenes, to make sure the event runs as smoothly as possible. Love you!CrossFit Moncton had a pretty good day with SEVEN podium finishers! You guys certainly make a coach proud. And to all the members, first timers and veterans alike, you guys killed it. I was blown away by the effort you gave. You should all be very proud. And that's a wrap for another year. Promise me you'll tell all your gym buddies to sign up next year. It's going to be the 10th Hopper, so it's going to be EPIC!!Weighted OH Situps x103 sets"Filthy Cindy meets Jackie"500m row5 rounds of Cindy50 Burpees50 Double UndersCompare to Oct.3/15
