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CrossFit Moncton

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April 15, 2014

Pulling Day

EMOTM for 10 min2 Deadlifts

Compare to Feb.11/14

Clean Pulls - 5x5

Compare to Feb.5/14

Sled Pulls x3

[caption id="attachment_15370" align="alignnone" width="630"]

Alison working on the farmer carry

Alison working on the farmer carry[/caption]

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