"How much is your deadlift?" or "What's your Fran time?" I often hear these types of questions, whether it's directed at me or others at the gym. These questions revolve around quantity. And these are great questions, because they show progress and results.I'd like to hear more quality based questions, like "How good is your form on the deadlift?" This tells me much more about your deadlift (or jerk, Fran, etc) than just a number.Anyway, one question that I get constantly is "How many members do you have?" (another quantity based question). And to be honest, I hate that question. I'll still answer them. But I'd rather they ask me about the quality of my members. We have a community of amazing people. And it doesn't matter if that number is 60 or 160. I know that all of you are good people, both inside and outside of the gym. And that's what makes me proud to be your coach.4 rounds10 Toes to Bar8 Burpees6 Box Jumps (30/24")4 HSPU2 Muscle-ups[caption id="attachment_8972" align="alignnone" width="300"]
Our recent graduates of the Prep Course. I'm sure you'll make them feel at home.[/caption]