THE SITE WILL BE DOWN MOST OF THE EVENING. SORRY FOR THE INCONVENIENCE. There are only 7 spots left for the Hopper. Get your name on the list! http://www.atlanticchip.ca/events/details.php?show=954Five rounds for total reps of:135 pound Thruster, 15 secondsRest 45 Seconds50 pound Weighted pull-up, 15 secondsRest 45 SecondsBurpees, 15 secondsRest 45 secondsPost total reps for all five rounds to comments.Compare to June 19/10 This is Jackson's first CrossFit Kids Class. He loves burpees just as much as his dad.
