The next Games workout will be April 2. This Saturday will be a regularly scheduled workout.200 Single Unders50 Squats40 Situps30 Pushups20 Chinups400 Single Unders20 Burpees30 Wall Ball40 Box Jumps50 Kettlebell Swings200 Single UndersCompare to Nov.6/08[caption id="attachment_4548" align="alignleft" width="200" caption="Ryan pays us a visit from Sussex"]
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