Covid has really thrown a wrench in our annual programming. We understand it's not ideal, but this gives us a good assessment of your current abilities. We want your workouts to be working FOR you and not against you. Some tests might go up, some might go down (I know some of mine have). Let's go into the next couple weeks with an open mind and see what shakes out. Squat EnduranceUpper Body PushCoreJackie
