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CrossFit Moncton

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February 6, 2013

Reminder

Paleo Challengers - your journals are due for the first check-in. Please have all of your cheats highlighted and your totals for each day written at the top of each sheet. Thanks!3 rounds for reps:1 minute Mountain Climbers1 minute Deadlifts (50% max)1 minute Toes to Bar2 minute RestCompare to March 14/11[caption id="attachment_8948" align="alignnone" width="300"]

The Champ!

The Champ![/caption]

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