Reminder there are no classes tomorrow for the holiday.Back Squat x565-70-75-75-75%“Death by 10 Meter”Run 10 meters the first minute, 20 meters the second minute and 30 meters the third. Continue to run an additional 10 meters until you can no longer finish the prescribed number of meters within the minute. Score is complete rounds + meters run in last round.Compare to Feb.12/15Momma Wood is on the road to recovery
