Push Press + Push Jerk (3+1)50-60-70-75-75-75%E2MOM for 14 min6 Push Press (55%)10 Burpee Over Bar (lateral)Check out 18.4 results!Red is keeping the lead going into the last week. The spirit points were literally 1 green person away from a tie.Last chance for some BIG spirit points. Submit your CrossFit story to joanna@crossfitmoncton.com before 5pm on Friday. We’ll publish them in upcoming editions of our newsletter and on this site. The stories don’t have to be long. We want to know how you found us and why you train with us. If you are not on an Open team, feel free to write a story and donate your points to the team of your choice. In the Subject line, please write Team Red or Team Blue. Good luck to both teams!
