Blog Header Image

CrossFit Moncton

   •    

May 5, 2010

Run and Squat

**Last day to order shirts****There will be a temporary 3:15pm class on Monday, Wednesday, Friday until the end of June. At that point, it will become a 7am class for the summer.Run 800m15 OHS (95/65#)Run 400m12 OHS (95/65#)Run 200m9 OHS (95/65#)[caption id="attachment_2997" align="alignleft" width="300" caption="A face only a mother could love"]

[/caption]

Continue reading