With a partner:400m Sandbag Run (both partners hold the bag)40 Alternating Box Jumps40 Alternating Burpees300m Sandbag Run 30 Alternating Box Jumps30 Alternating Burpees200m Sandbag Run 20 Alternating Box Jumps20 Alternating Burpees[caption id="attachment_15947" align="alignnone" width="630"]
Breakdancing or working out?[/caption]
