10 Cleans (135/95), Run 200m9 Cleans, Run 200m8 Cleans, Run 200mEtc…until you get to1 Clean, Run 200mCompare to July 15/09We have a lot of new people at the gym, and some others that need a reminder about safety. Please take 59 seconds out of your day to watch this video.[vimeo=http://www.vimeo.com/14676018]
