Strength - Shoulder Press 3x10 reps30 Sandbag Lunges
10 Toes to Bar
20 Sandbag Lunges
20 Toes to Bar
10 Sandbag Lunges
30 Toes to Bar*Scale for T2B = 2x KickoutsCompare to Aug.23/13.[caption id="attachment_15418" align="alignnone" width="630"]
Jenna was squatting very fast![/caption]
