Part 1Med Ball Situp RelayPart 23 roundsMax reps for 1 minSquatsSitupsBurpeesPart 3With a partner,75 KBS (can’t touch ground)75 OH Lunges (can’t touch ground)75 Pushups (while partner holds plank)Compare to Dec.24/12.[caption id="attachment_31038" align="alignnone" width="630"]
Who else got Karen in the Yankee Swap?[/caption]
