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CrossFit Moncton

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May 27, 2017

Saturday Partner WOD

25 Overhead Lunges (45#)50 Burpee Box Jumps (24/20”)75 Wall Balls (20/14# @ 10’)100 Partner Med Ball Situps75 Wall Balls50 Burpee Box Jumps25 Overhead Lunges*break up the reps any way you want. Momma Wood

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