25 Overhead Lunges (45#)
50 Burpee Box Jumps (24/20”)
75 Wall Balls (20/14# @ 10’)
100 Partner Med Ball Situps
75 Wall Balls
50 Burpee Box Jumps
25 Overhead Lunges
*break up the reps any way you want.
Last time:
Is Kevin a softie? All puppy noses point to Yes!
