Reminder - NO classes tomorrow25 Overhead Lunges (45#)50 Burpee Box Jumps (24/20”)75 Wall Balls (20/14# @ 10’)100 Partner Med Ball Situps75 Wall Balls50 Burpee Box Jumps25 Overhead Lunges*break up the reps any way you want.Compare to Nov.4/17Welcome back to Brian
