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CrossFit Moncton
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May 29, 2021
3 rounds
75 Double Unders
21 Burpees
Cashout
3-4 rounds for quality
10 SL Glute Bridge (R)
20 sec SL Glute Bridge Hold (R)
Rest 1:30
10 SL Glute Bridge (L)
20 sec SL Glute Bridge Hold (L)
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