“Death by Front Squats”For the first minute, do 1 Front SquatSecond minute, do 2 Front SquatsEtc.Continue until you are unable to perform the required amount in that minute. Men’s weight is 95#, women’s weight is 65#.[caption id="attachment_1913" align="alignnone" width="225" caption="Chantal showing us how she thrusters"]
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