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CrossFit Moncton

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September 16, 2009

Say hello to your arms!

10 rounds for time of:10 Pull-ups10 Ring dipsIf you're not going to Fredericton for the Fight Gone Bad event, check out this other active fundraiser happening on Sept.26. Proceeds are going to help the Riverview High Outdoor Pursuits classes.

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This quote was posted before, but it deserves to be brought back...especially after yesterdays workout...“Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined. Comfort kills!” T. HARV ECKER

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