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CrossFit Moncton

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September 8, 2013

Screech

Reminder - Paleo Challenge meeting is tomorrow at 7:45pm. Come with your questions. 21-18-15-12-9-6-3Plate Ground to Overhead (45/25#)5 Burpees + 15 Mountain ClimbersCompare to Dec.29/12.[caption id="attachment_10796" align="alignnone" width="300"]

Everyone's looking good (except Shawn...I think he was messing with the cameraman)

Everyone's looking good (except Shawn...I think he was messing with the cameraman)[/caption]

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