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CrossFit Moncton

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June 26, 2017

Shirt order going in TOMORROW

We have shirt samples in the warm-up room. Get your name on the list as the order goes in tomorrow. We will gladly take advanced payment :)HOPPER REGISTRATION!Halting Clean Deadlift (knee) + Clean x2Build to a heavy set10 Squat Cleans (165/115#/65%)100m Run8 Squat Cleans200m Run6 Squat Cleans400m Run4 Squat Cleans800m Run2 Squat CleansMore side planks!

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