Blog Header Image

CrossFit Moncton

   •    

June 6, 2013

Shooting Practice

Listen up peeps! The Hopper has a good chance of selling out TODAY! If you're even thinking about registering, do it NOW. http://atlantichopperevent.wordpress.com/register/Reminder that the gym will be closed this weekend due to the Olympic lifting seminar.AMRAP in 4 min10 Pistols (alternating)10 Toes through RingsRest 1 minuteComplete 3 cyclesCompare to Sept.26/12.[caption id="attachment_9628" align="alignnone" width="300"]

Stephanie and Lisa try the rope for their first time

Stephanie and Lisa try the rope for their first time[/caption]

Continue reading