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CrossFit Moncton
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November 25, 2015
Split Jerk2-2-2-2-2Shoulder Press x37 sets @ 75-80%Name that CrossFitter
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The Real Reason You’re Failing (And How to Fix It)
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Why Exercise Is More Than Just Burning Calories
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How Much Creatine Is Enough? Your Simple Guide to This Powerful Supplement
The Basics of Protein Intake
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