MBC ReviewEvery 5 min for 5 rounds20 Med Ball CleansRun 200m10 Pullups*Score slowest and fastestCheck out all the smiling faces from a previous Open event! You don't want to miss it. Make sure you enter your shirt size in the comment section at the checkout.INTRAMURAL OPEN (DEADLINE FOR SHIRT – OCT.1)BAD ASS POWERLIFTING CLASSMARITIME MAYHEM
