Joanna and I will be headed to Fredericton on Saturday afternoon for a Oly lifting meet. It's just a small club meet, so nothing official. Just a chance to experience a competition. If you'd like to join us, we have room for 2 more. I need to know by tonight. Lifestyle Challengers - Mark your calendar - June 8th, 5pm - we'll be having a Paleo Potluck at the gym. Sign-up sheet will go up next week. Speaking of food, today is kinda like a buffet. You can pick a couple things. Or go for the whole four course meal.L-SitsHandstand Holds/WalksWeighted PullupsWeighted DipsCashout (not optional) - 50 Down-ups[caption id="attachment_15560" align="alignnone" width="630"]
Mel and Jeff[/caption]
