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CrossFit Moncton

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June 23, 2015

Snatch Day!

Here's a video of our Mt.Katahdin trip!Spend the class working on your snatch. You have the option to do snatch, power snatch, hang snatch, or hang power snatch. If you don’t know the difference, you really need to get in today.2-2-2-2-2-2-2-2-2-2Compare to July 24/14

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