*Remember, every time you post your results, you get a ballot to win $50!Hang Power Snatch x5Spend 15 minutes making your 5 reps perfectAMRAP in 10 min30 Double Unders10 Hang Power Snatch (95/65#)30 Double Unders10 SDHP (95/65#)Compare to Jan.23/17Welcome back Ryan
