Reminder - gym will be open tomorrow from 10-11:30am. Hang Power Snatch x54 sets @ 70%Alternating Tabata for 16 roundsHang Power Snatch (95/65#/60%)AbMat SitupsCompare to Jan.28/16Congrats to Cara for earning her way into the 500 Club! What a difference 2 years can make - from CrossFit comps to Spartan Races to Weightlifting meets. She's a force to be reckoned with.
