Renegade Rows x4 (2-ct)
10 min to build
120 Double Unders
21 Renegade Rows
100 Double Unders
21 DB Floor Press
80 Double Unders
15 Renegade Rows
60 Double Unders
15 DB Floor Press
40 Double Unders
9 Renegade Rows
20 Double Unders
9 DB Floor Press
*50/35#
**20 min cap
Laura M
