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CrossFit Moncton

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March 1, 2016

Some news

Box News: Live viewing of 16.2 will be Thursday at 9pm at the gym.Muscle-up clinic on March 6 from 1-2:30pm.March Break Kids Camp - March 7-11 from 1:15-2:15pmDeadlifts x55 sets @65%15 Deadlifts (225/155#/60%)100 Double Unders (2x SU)15 DL100 DU15 DLCompare to Sept.29/15Here's someone that's come a long way!

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