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CrossFit Moncton
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March 27, 2023
Bulgarian Split Squats4 sets of 8 reps/side
100 Double Unders20 Alt. DB Snatches (50/35#)20 DB Squat Cleans (Alt. every 5 reps)100 Situps20 DB Squat Cleans (Alt. every 5 reps)20 Alt. DB Snatches (50/35#)100 Double Unders
John H
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