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CrossFit Moncton

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May 13, 2014

Strength Day

*Reminder of the Lifestyle Challenge meeting on Thursday night at 7:45pm.EMOTM for 8 min3 Power Cleans (70%)5 HR PushupsSplit Jerk 5x3 reps65-70-75-80-80%[caption id="attachment_15497" align="alignnone" width="630"]

Is that David, the Hopper MC?!

Is that David, the Hopper MC?![/caption]

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