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CrossFit Moncton

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November 12, 2017

Sunday WOD

Reminder - no classes tomorrowHang Squat Clean practice with Dumbbells1 minute of hang squat cleans, dumbbells1 minute of burpees1 minute of toes-to-bars2 minutes of hang squat cleans2 minutes of burpees2 minutes of toes-to-bars1 minute of hang squat cleans1 minute of burpees1 minute of toes-to-barsCompare to May 29/16Jessica

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