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CrossFit Moncton

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September 22, 2019

Sunday WOD

INTRAMURAL OPENBAD ASS POWERLIFTING CLASSMARITIME MAYHEMShoulder Press x360-65-70-75-80-85%AMRAP in 10 min10 G2OH (95/65#/60%)20 OH Lunges (45/25#)30 Double UndersCompare to Feb.4/15Julie

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