join now
Free Intro
go
CrossFit Moncton
•
August 25, 2013
3 rounds for reps:1 minute Mountain Climbers1 minute Deadlifts (50% max)1 minute Toes to Bar2 minute RestCompare to Feb.6/13.[caption id="attachment_10581" align="alignnone" width="300"]
Some post-wod stretching[/caption]
Read more...
