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CrossFit Moncton

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October 22, 2017

Sunday WOD

Weighted OH Situps x103 sets50 Mountain Climbers (2-count)80 One-handed KBS (alt. every 5 reps – 50/35#)50 Mountain Climbers60 One-handed KB S2OH50 Mountain ClimbersCompare to Oct.13/16Jackie and Laura

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