Ron has graciously offered to open the gym tomorrow from 10-11:30am. No need to register. Just come in for a workout, lift some weights, or hang out with some friends. Squat Clean x2Build to a heavy set5 rounds1 min Handstand Hold5 Strict Ring Dips10 PushupsCompare to Feb.10/19Young Pups need a better turnout if they plan to compete against the Old Farts
