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CrossFit Moncton

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January 18, 2015

Sunday WOD

Turkish Getups practiceOpen 14.4AMRAP in 14 minutes60 cal Row50 T2B40 Wall Balls (20/14# @ 10/9')30 Power Cleans (135/95#/60%)20 Muscle-upsCompare to Mar.21/14.

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